tag:blogger.com,1999:blog-998250393580256984.post5813170013923432736..comments2024-03-27T10:39:55.675+00:00Comments on Gum on My Shoe: My Wellness Recovery Action Plan (WRAP)Gum On My Shoehttp://www.blogger.com/profile/02794936633523639600noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-998250393580256984.post-58820259400261249932019-01-23T11:20:48.822+00:002019-01-23T11:20:48.822+00:00Yes, quite right WRAP is not just for those with m...Yes, quite right WRAP is not just for those with mental health problems. I never thought of that, maybe I'll do another for my life as it is now!Anonymoushttps://www.blogger.com/profile/03783012878784018664noreply@blogger.comtag:blogger.com,1999:blog-998250393580256984.post-32454460424017593552019-01-23T10:33:04.587+00:002019-01-23T10:33:04.587+00:00Thank you for sharing your own experience with WRA...Thank you for sharing your own experience with WRAP. Someone once described it to me, saying having a wrap was like having a best friend there with you when you needed them. There is a perception perhaps that wrap is only for people living with mental health issues, but I think it is for all of us. It is a tool or a strategy for helping with "life stuff" - whether that is related to mental health or not. ~Marty Gum On My Shoehttps://www.blogger.com/profile/02794936633523639600noreply@blogger.comtag:blogger.com,1999:blog-998250393580256984.post-62084205431203521422019-01-23T10:06:11.189+00:002019-01-23T10:06:11.189+00:00This was very interesting. Reading this post has ...This was very interesting. Reading this post has put a few things into my mind that feel like they will sit there somewhere and help me without me really knowing it, thanks! <br /><br />I did a WRAP in 2009 and it felt like - "Okay, I have a bit of a plan now for the next time the heavy anxiety comes" which made me feel better about my anxiety stuff. I was bad in 2009 and though I didn't think about it at the time my WRAP made me, on an unconscious level, chill a bit about my stuff, and I was lucky, it actually set some foundations for a continued and effective recovery pattern. It's like an F1 driver being able to drive better knowing that safety has already been planned out and taken into consideration- I think...<br /><br />Great post,thanks Marty<br /><br />PeteAnonymoushttps://www.blogger.com/profile/03783012878784018664noreply@blogger.com