Gum on My Shoe

I’m grateful to my friend and fellow mental health blogger Aimee Wilson for suggesting this collaboration for Mental Health Awareness We...

By Paul Saunders-Priem Introduction I first met Paul and his lovely wife Fiona in July 2018 on a bench overlooking Derwentwater in ...

We tend to forget that baby steps still move you forward. — Unknown On the evening of my birthday back in March I was talking with...

Trigger warning: some of the linked articles contain references to suicide and suicidal thinking. In the second in our series of themed ...

Loneliness is the feeling we experience when there is a mismatch between the social connections we have and those that we need or want. —...