Gum on My Shoe

There’s a joke in my family when talking about treating oneself to something: “You’ve got to have some pleasure in life!” The require...

“We rise by lifting others” — Robert Ingersoll I’ve written quite a bit over the past year or so about how low I get at times, includin...

I’ve felt below par mentally for a while now. It’s possible I’ve been depressed, although I’m wary of self-diagnosis and haven’t sought a ...

I rarely feel the need to record my self-care habits, but from time to time I find it helpful to monitor things a little more closely. Fo...