Wednesday, 17 April 2019

S E L F L O V E

By Charlotte Underwood

I hate my body. I just do. I can remember looking into the mirror and hating my body as a child. Even as a teenager, I hated it. As an adult, still not a fan.

I’ve been so many different weights, my body’s changed with age. I’ve worked out, dyed my hair, got tattoos and piercings. But nothing makes me happy.

The thing is, self love is more than a mirror. It’s deeper. Self love is mental.

When you judge someone for their appearance, they remember it. When you call someone fat, they feel it. When you break someone’s confidence, they know it.

My low self-esteem comes from years of being called ‘fat’, ‘obese’, ‘ugly’ and ‘unlovable’, all by people I trusted. I actually didn’t hate how I looked, until someone told me where to look.

That’s important to remember, this whole epidemic of people wanting to change how they look, doing diets, hurting their body’s to be ‘perfect’... is because we created it. We made that. We made people feel this way.

So I don’t care about your personal preference of appearance. I don’t care about your judgement on fat, thin and in between. I don’t care if you have ideals. You. Do. Not. Shame. Someone.

If you don’t find someone attractive, that’s fine, but you don’t need to project that onto them. Let people live, let people be happy, let them enjoy the body that keeps them alive. Not one person has the right to set the standard of ‘the way we should look’.

And my friends, change your body if you want, but only if it’s really because you want, not because you’ve been pushed into it by judgement. Make sure everything you do for you, is for you.

#bodypositive #bodytransformation #bodyconfidence #beauty #lifestyle #wellbeing #wellness #recovery

Originally posted on Instagram.

 

About the Author

Charlotte Underwood is a twenty-three year old from Norfolk, UK. She is a growing mental health advocate and writer who aims to inform and education on mental health. The goal is to be a friend to those in need. She believes no one should feel alone. Charlotte blogs at charlotteunderwoodauthor.com. You can also find her on Twitter and on Facebook.

 

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