Showing posts with label Achievement. Show all posts
Showing posts with label Achievement. Show all posts

Wednesday, 8 November 2023

Getting a Living, Forgetting to Live: A Few Thoughts on My 30 Years Service

Men for the sake of getting a living forget to live. (Margaret Fuller)

A few weeks ago I was listening in to the regular “all colleague call” at work. I was caught totally by surprise when I heard my name called out, to recognise my having completed thirty years of service. The anniversary had completely escaped my notice. In that time, I’ve actually worked for at least five employers, as the agency or company that employed me was outsourced, renamed, bought out, or merged with another entity. For reasons I’ve never quite understood, this all counts as continuous service.

Many of my colleagues underwent the same transformation, depending on when they boarded the carousel. There aren’t too many, though, who’ve worked here as long as I have. Almost everyone I started out with has long since retired, left, or otherwise moved on. I follow a few of them on social media, but most were colleagues rather than friends and I’ve not sought to keep the connections alive. In passing, I count this as growth on my part. In the more distant past I’ve attempted to hold on to connections long beyond their sell-by date.

Listening to my three decade career being briefly summarised on the call felt ... strange. I wasn’t embarrassed at being, momentarily, the focus of attention. I don’t embarrass easily. That said, it would have been nice if all the details had been correct. I was reminded of the eulogy at my mother’s funeral. The minister misrepresented aspects not only of her life — perhaps in a deliberate spirit of generosity — but mine too. It wasn’t a huge deal then, and it wasn’t a huge deal on the work call either. But little things matter. Getting it right matters. It’s not that they didn’t care. The truth, in both scenarios, is that almost no one present knew me well enough to get the details right.

After the call, I accepted the congratulations and comradely teasing of my team mates. We get on well and I enjoy their company, but the experience left me feeling demotivated. Demoralised. More than anything else, I felt sad. Thirty years working for essentially the same employer — and in essentially the same role — doesn’t feel much of an achievement to me. It feels like what happens when you never pushed yourself to find something better.

It’s not that I feel old. I’m sixty-two and happy for anyone to know it. That said, those thirty years represent almost half of my life so far. What have I achieved? I’ve advanced one grade, from Executive Officer (EO) to Higher Executive Officer (HEO). I was a team leader for many years, but am now a team member again. I’m content enough and I’m not looking for advancement in what remains of my working career. As I described in a post about lifelong learning, accepting that I’m not a natural leader (and have no desire to become one) has been liberating. It points, nonetheless, to a singular lack of ambition.

I don’t want to sound ungrateful. I’m aware how fortunate I am to be in work at all. In those thirty years I’ve never felt my job was at risk. It’s been very stressful at times, but that’s less of an issue nowadays. I may gripe about my lack of progression and the fact there’s no chance of a pay rise in my remaining years here, but I’m paid well enough for what I do. There are many people who work far harder than I do in much more challenging environments for far less money. I’m thinking especially of the caring and support sectors, but there are many others. This was brought home to me — literally — during the pandemic. While so many lost their jobs, were unable to work for a time, or continued working under increasingly onerous and dangerous conditions, my job was safe and I could work from home.

Nor have I hated working here. Far from it. I have some great memories and have enjoyed good working relationships with almost everyone I’ve encountered. I can point to things I’ve done that added value and contributed greatly to the achievements of my team, the organisation, and the people we support. I know I’ve made a difference. I’m especially proud of helping establish the mental health team a few years ago and securing buy-in from our then chief exec and senior management team to apply for the Time to Change Employer Pledge Scheme. In truth it was an easy sell, but it meant a lot to have their support for what we wanted to do. Presenting our CEO with the certificate of attainment at a corporate event a year later was a moment I treasure.

If I’m grateful for my job, happy enough in it, and feel I’ve made — and continue to make — a meaningful contribution, what’s the problem? It comes down to feeling I’ve not made the most of my opportunities. American journalist, critic, and women’s rights activist Margaret Fuller asserted that “Men for the sake of getting a living forget to live.” That’s not exactly true in my case. I take my work seriously, but I’ve not focused on my career to the exclusion of everything else. Rather, I’ve taken the path of least resistance — the next easiest step — almost all my life, in work and generally. I’ve rarely followed my passion or my dreams, mostly because I’ve not known what I wanted. I envy people who have a clear sense of who they are and what they want to achieve. Mostly, I’ve settled for wanting what I had or seemed within easy reach.

A few years ago I enrolled in a series of mentoring sessions at work. I was delighted that my then chief exec agreed to be my mentor. We got on famously and I enjoyed our sessions, but they didn’t help me much. That’s no reflection on my mentor. She could hardly help me move towards my goals when I was incapable of identifying them. I know I disappointed her — and others — in that regard.

I’ve always been this way. I remember a similar period of uncertainty and disillusionment in the late 1980s when I lived and worked in London. I was part way through working towards my PhD and lost all motivation and direction. I applied for a wide range of jobs, including a Braille translator and art conservator, but ended up taking the easiest next step and remaining in academic research. It’s not that I necessarily regret the steps I’ve taken, but I’d feel better about them if I’d exercised a degree of agency occationally.

My life and career are far from over, of course. I’m sixty-two not ninety-two! That said, the end of my working career is approaching. I’ve no clear idea when would be best to retire, or what to do with afterwards. I could choose to leave any time, but that requires making a decision. It’s easier to just continue turning up. I imagine that’s what I’ll do for at least a few more years. Maybe I’ll get another shout-out at thirty-five years service, or when I finally leave. Will there still be anyone there who knows me? Not just the projects I’ve worked on but who I am.

These thirty years passed almost without me noticing. I doubt I’ll be graced with another thirty. Twenty, maybe. What do I want to achieve? How do I want to live? I’m reminded of an excerpt from the British television sitcom Fawlty Towers in which the inept hotel manager Basil Fawlty experiences a rare moment of insight.

[Talking to himself] Zhoooom! What was that?
That was your life, mate.
Oh, that was quick. Do I get another?
Sorry, mate. That’s your lot.

One day, it won’t be a workplace shout-out on a Teams call, but my final eulogy. What will they say about me at my funeral, and will they get it right? What would I like them to say? These are questions for another day, but at least — at last — I’m asking them.

 

Photo by Martin Reisch at Unsplash.

 

Wednesday, 27 September 2023

Six Times I Felt Proud This Week

I see you. I see your strength and courage, your hesitations and fears. I see the way you love others, and your struggle to love yourself. I see how hard you work to grow, and your dedication to heal. (Scott Stabile)

A couple of years ago in I’m Proud of You: Four Words That Mean So Much I talked about feeling proud of other people and ourselves. Picking up on that theme, I’d like to share six times I’ve felt proud in the past week.

1. Completing my blog post for World Mental Health Day

World Mental Health Day falls each year on October 10 and I’m happy (and proud!) to say I finished my blog post early this year. That was partly because I’d been invited to write something for WMHD for the disability network at work (shout out to Debbie for inviting me to contribute!) and I needed to submit in plenty of time. A slightly modified version will go up here on our blog too, so getting it finished this week means I’m ahead of the game here too. No spoilers, but the piece is slightly different from articles I’ve written for WMHD and other awareness days and events in the past, in that I take a broader look at mental health than usual. It may need a few edits before it goes up but Debbie loved it and that makes me proud too, because I value her opinion very highly.

2. Handling things at work

My official job title is associate I.T. service manager but I find it hard to associate (pun intended) those words with what I do. Those with experience of the UK civil service will recognise my grade of Higher Executive Officer (HEO), but my role and responsibilities bear little relation to those of an HEO in other areas of the organisation. I sometimes feel in limbo, just passing the time until I retire in a few years. This week, though, I had some good days where I felt fully engaged in the work and found myself moving seamlessly between various tasks, meetings, requests, and challenges, discharging each of them in turn to the best of my ability. I’m proud of myself for that.

3. My friend Louise

I’m immensely proud of my friend Louise for how she handled being parted from her phone for almost a week! I’m proud too of how well we worked together, exploring options and then tracking her phone as it made its way back to her. It was a lot of fun and I think contributed to making an adventure out of what could easily have been a really stressful and frustrating experience for her. Heck, I was stressed on her behalf! There’s definitely a lesson there for me, to allow things to be how they are and explore ways forward, rather than getting too caught up in the drama.

4. Making a start in the garden

I’m not much of a gardener, and over the past year or so the back garden in particular has become somewhat overgrown. Not a cosy, hedgehog-friendly, BBC Autumn Watch kind of overgrown, although we have had little spiky visitors in the past. More Little Shop of Horrors meets Day of the Triffids. The ivy in particular has been threatening to make a bid for freedom. In doing so, it’s encroached on the pavement and passageway beyond the garden fence.

Finally, this week, I made a start at cutting it back and returning things to some sort of order. It was a chore, and there’s a lot more work to do out there, but I found myself enjoying it. It brought back memories of working out there day after day through the spring and summer of 2020. With the country under lockdown there was little else to do besides working from home, twice weekly trips to the supermarket, and local walks for exercise. Working in the garden gave me a focus I found really helpful. I’d forgotten how that felt.

5. Prioritising myself

I’ve kept in touch with people this week, but I’ve also paid attention to my needs and priorities. That’s included blocking out off-screen time of an evening, as well as time and space for writing and other things. I’ve been gentle with myself when I’ve felt tired or lacked motivation, and pressed on with things when the energy and opportunity was there. I don’t always do that and I’m proud of myself for doing so.

6. My friends

I mentioned Louise earlier, but at different times and for different reasons this week I’ve had cause to feel proud of several of my friends, and to tell them so. I won’t mention names because not all might appreciate the call-out, but you’ll know who you are if you read this. “I’m proud of you” can come across as insincere, an easy dismissal of the actual challenges someone has faced or is facing. That’s something I described in the blog piece I mentioned earlier. I hope the people I’m thinking about were and are able to accept my expressions of pride in the spirit in which they’re offered. I’m reminded of the RØRY song Small Victories:

Some people climbed Mount Everest today, made history
While I was still asleep
At least I made my bed today
Small victories, mhm

Those lyrics resonate for me because as an armchair (actually, rocking chair) adventurer I watch a lot of mountaineering videos and documentaries. That kind of achievement is beyond me on every level. But big or small (and, really, who is to judge the scale of such things?) the things I do, the things my friends do, the things you do are worthy of acknowledgement and celebration.

Be proud of yourself today. I am.

 

Photo by Daniel McCullough at Unsplash.

 

Wednesday, 3 July 2019

For the Win! Celebrate Your Successes in Your Own Way

As I wrote recently one of the things I’ve learned from fellow mental health blogger Aimee Wilson is to celebrate every achievement and make the most of each moment because you don’t necessarily know what’s coming up next.

I’ve been thinking about this and I’ve realised there’s more to celebrating our successes than I’d ever imagined.

A Thing Worth Celebrating

It might seem obvious that we tend to celebrate good, happy, positive things. We celebrate things that are special, infrequent, or unusual; and we celebrate big things more than we celebrate little things.

What’s perhaps less obvious is that there’s an unofficial list of “good, special, big” things which are deemed successes worth celebrating. The list includes:

  • Graduating from school or college
  • Becoming engaged or married
  • Becoming pregnant
  • The birth of a child
  • A new job or promotion
  • Moving into a new home

This is fine if it fits with our aspirations, desires, and abilities but what if it doesn’t? If we are not ticking those boxes, by choice or otherwise, we can be left feeling outside the norm. Worse, we can end up feeling a failure for not succeeding in the right ways. As a friend put it to me, “the Western world puts a lot of emphasis on accomplishments.” Maybe there’s a different way to think about what success means and how we go about celebrating it.

Marking the Waypoints

Most of the things on the list are big enough to stand as destinations on our journey through life, but we rarely arrive at them in a single bound. We’ve usually been working towards them for some time, often with considerable sacrifice or effort.

We can lighten the journey by acknowledging waypoints or stopping places along the road. These may not be things others would consider worth celebrating, but that’s no reason not to!

Surprised by Joy

Life sometimes surprises us with things we were never looking for or could not have anticipated. Maybe we meet someone who becomes a close friend or partner, or we learn something that moves or delights us. Maybe it’s a song we hear for the first time, or a joke shared with a friend. Sometimes it is joy, pure and simple. These might not count as successes because we have not worked towards them or “earned” them, but are moments worthy of celebrating!

Celebrate Your Failures

It might seem perverse to suggest celebrating failure but learning to reframe our “failures” as successes (lessons) can lead us to new ways of thinking about and doing things. It’s that reframing that’s worth celebrating. We generally experience more “failures” than “successes” too, so there’s plenty of opportunity to give it a try!

Do It Your Way

But how exactly are we to celebrate? By convention, celebrations are fun, loud, and social — think office and family parties, organised events, meals or evenings out with friends. They can be expensive and often involve eating or drinking to excess.

That might work for us but it might not. With a little imagination we can find ways to celebrate that are meaningful to us. They are our achievements, after all!

I prefer to celebrate quietly on my own or with one or two friends; although Fran and I marked the cover reveal and official launch of our first book with live online events. For our book launch Fran also hosted a house party for friends.

How do you like to celebrate your achievements? Big? Little? Quiet? Loud? Leave a comment, we’d love to know!

“I Did This!”

To celebrate is to take ownership of your successes and say “Look, I did this!” It’s no small thing to take pride in ourselves, not least because there’s often resistance from people determined to rain on our parade. It is easy to become disillusioned but it’s important — and healthy — to celebrate our wins.

I was proud to speak at a recent corporate event at which our CEO was presented with the Time to Change Employer Pledge on behalf of the company. It was a team success but as Pledge Lead I gave myself permission to own it as a personal achievement too. I celebrated with a drink and a meal out on my own before heading home.

“You Did This!”

I’ve been unable to trace the author but this quotation says a lot to me about friendship, support, and celebration:

It is important to have friends who are proud of you when you get a new job or learn to bake or do big things but it is also important to have friends who are proud of you when you get out of bed and take a shower.

Having someone who understands your achievements and what they mean to you can certainly make a world of difference, as my friend Aimee posted recently on social media:

After almost every blog post, Martin is there telling me how much they meant to him. After every achievement, he is there telling me how proud he is.

Well, now it’s my turn! I’m a very proud bestie after all of his recent achievements at work!

So proud that I designed a meme for him!

Thank you, Aimee! I’ve never had a meme designed for me before!

Keep an Achievements List

It is easy to lose track of our successes when life is hectic or we are feeling low or overwhelmed. Consider keeping a list to look back on when you need reminding, or when you feel like treating yourself and want a valid reason! If you write one, a diary is an ideal place to explore what your successes mean to you, but keep a separate summary list or you will lose them in amongst the rest of your journaling.

Here are a few success suggestions. Perhaps some of them are relevant to you. What would you add to the list?

  • Asking for help
  • Taking your medication as prescribed
  • Attending appointments
  • Speaking up for yourself
  • Being there for someone in need of help or kindness
  • Taking time for self-care
  • Saying no to something that doesn’t feel right to you
  • Moving forward when you’ve been stuck
  • Recognising you’re not ready to move forward yet and being okay with that

If you know someone who finds it hard to recognise their achievements, consider asking if you might keep a list on their behalf. I have done this for Fran on several occasions, most notably when she was traveling in Europe during the summer of 2013. Positives were few and far between but I kept a list of “Happy Moments” and emailed them to her every few weeks to remind her things were not quite as bleak as they appeared to her. I’ve done this for other friends on occasion.

Over to You

I asked a few people what success means to them.

Jen Evans:

As to the small wins I’d need to think about it. I do think about it daily ... for me right now, the small wins are walking my dog despite how I feel. Getting clothes washed ... things like that ... just routine stuff. A day when I write is a good day. But on a day like today ... getting anything done is a big deal. My high school buddy is in town so I will see her in the next two days. Oh and I cleaned the bathroom!! Win!! My buddy asked if she could use my shower ... so a very quick clean ... but still a win!

Roiben:

I find it hard to get up and dressed. I find it hard to clean my teeth, to shower, to wash my dishes and do my laundry. I push through to achieve these as often as I can. Sometimes I achieve it. Sometimes I don’t.

I celebrate those times I do, because those times I do are testament to the fact that I am still here, still alive and still going despite my body and mind doing their best to make this no longer the case.

Karen Manton:

Success to me is something that gives me that happy feeling of satisfaction. It is knowing I am doing the very best I can but most importantly I’m making a difference to the lives of others. I’m preparing to work with students very shortly at my local university and I am confident that will be a huge success to me. This will be celebrated by sharing my achievement with my loved ones.

Paul Saunders-Priem:

Success to me means getting the job done no matter whatever it is. I celebrate through first laughter, then food, walks and things like that.

Aimee Wilson:

For so long I blamed myself for everything bad in my life – I thought I had deserved all of it. So, moving into recovery with my mental health, I knew that had to change; I had to be able to treat myself well and allow myself to revel in my achievements and be happy about my successes in life. With that in mind, I was eager to contribute to this piece of Martin’s to take it as an opportunity to recognize my recent successes. There’s two I really wanted to talk about; the first seems small but is just as important as the second, bigger one!

Last year (2018) I began hearing a voice that told me to stop taking my medication with the belief that it was poisoned. Stopping my medication suddenly and without the knowledge of my support team ended up being hugely detrimental to my life and I put myself, and others, in danger a number of times until one time, I scared myself so much that I knew I had to take my meds again. So every day I go to my dosette box and peel back the little sticker to reveal the tablets that need to be taken, pour a glass of water, and swallow them? Well that’s an accomplishment. Some people might look on that and think that I shouldn’t be praised for doing what is expected of me but those people mustn’t comprehend how challenging fulfilling that expectation can be.

My second achievement recently has been getting my Digital Marketing Internship with Docere (an education recruitment company). I told everyone that I thought it was just what I needed to help me take my recovery a step further and some people were hesitant and worried that it’d be overwhelming for me but those people were soon silenced when I got the job and began working! Learning new things and doing something I love (such as marketing and publicity and all things social media) has been a huge motivation in my efforts to resist urges to self-harm.

What does success mean to you? How do you like to celebrate your wins? Leave a comment below — we’d love to hear from you!